Rachel Lewis
Rachel Lewis began practicing insight meditation in 2003, while completing her physics PhD at Yale. Since 2011, she has taught dharma and meditation classes and retreats in British Columbia and beyond. She completed the IMS/IRC 4-year teacher training in 2021, and is a guiding teacher of the British Columbia Insight Meditation Society. Her dharma teaching interests include the power of music, humour, and creativity to increase our capacity for learning, as well as the way that practice supports and is supported by social justice work. See her other events at http://rachelmeditates.ca/
Events with Rachel Lewis
BCIMS: Letting Go and Opening to PossibilitiesDecember 28, 2026 - January 2, 2027
Hosted by: BC Insight Meditation Society Letting Go and Opening to Possibilities Coming on retreat at the end of the year is a beautiful opportunity to release some of the difficulties and burdens we’ve been carrying these past months. As we practice mindfully and kindly sitting, walking, and resting with what is, there’s a natural unfolding and releasing so that we can see more clearly. As we let go a little, we can find there’s more space, ease, and a sense of possibility in our lives. Our schedule will include practice instructions at the beginning of each day and alternating…