Yoga, Meditation and Chanting at Bethlehem Centre
Solace Wellness Yoga & Meditation (classes resume in January)
With Lynne Carroll & Jaspaul Khalsa
Open Dates
Shepherd Hall
Experience the benefits of Kundalini Yoga- physical postures, breathing techniques, meditation, and mantras that can transform your life.
Chair Yoga – Wednesdays 10:30-11:30
With Russell McNeil
Open Dates
Oak Room
Every Wednesday morning from 10:30-11:30 AM. Drop in's are welcome! Located in the Oak Room (unless otherwise posted). By Donation.
Contemporary Ecstatic Chanting
With Leah Hokanson
December 17, 2023
in the Chapel
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.
Senses of the Soul Meditation Training
With Jay Suttonbrown
January 6 - March 26, 2024
Shepherd Hall
Senses of the Soul Meditation Training January- March 2024 with Jay Suttonbrown, E-RYT 500, YACEP Emotional Liberation Facilitator and Senses of the Soul Meditation Teacher Transformation is Within Powerful Personal Work for All Participants: This course is open to ALL (no previous experience necessary). 45 Hours of CEUs for Yoga Teachers Senses of the Soul meditation method facilitates a new understanding of your emotions and their role in your daily living. Come and learn how meditation is the key to integrating of your emotions and expanding your consciousness. Senses of the Soul provides a platform of conscious listening, awareness, and integration. When big sensations, feelings, and experiences…
Kundalini Yoga and Meditation (January)
With Jay Suttonbrown
January 6, 2024
Chapel
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra. Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
Contemporary Ecstatic Chanting (January)
With Leah Hokanson
January 7, 2024
in the Chapel at Bethlehem Centre
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.
Contemporary Ecstatic Chanting (January)
With Leah Hokanson
January 21, 2024
in the Chapel at Bethlehem Centre
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.
Kundalini Yoga and Meditation (February)
With Jay Suttonbrown
February 3, 2024
Chapel
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra. Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
Contemporary Ecstatic Chanting (February)
With Leah Hokanson
February 4, 2024
in the Chapel at Bethlehem Centre
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.