Mind, Body, Voice

Yoga, Meditation and Chanting

Chair Yoga – Wednesdays 10:30-11:30

With Russell McNeil

Open Dates
Oak Room
Every Wednesday morning from 10:30-11:30 AM. Drop in's are welcome! Located in the Oak Room (unless otherwise posted). By Donation.

Kundalini Yoga and Meditation (June)

With Jay Suttonbrown

June 1, 2024
Shepherd Hall at Bethlehem Centre
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra. Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
Ecstatic Chanting

Contemporary Ecstatic Chanting (June)

With Leah Hokanson

June 9, 2024
in the Chapel at Bethlehem Centre
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.

Summer Solstice Celebration

With Jay Suttonbrown

June 21, 2024
Chapel
Join us as we celebrate the peak of summer and harness the radiant energy of the sun to awaken our inner light