Teachers

Jay Suttonbrown

E-RYT 500 has been practicing and studying Yoga for over 20 years. A yoga teacher of transformation, her passion is cultivating authenticity in experience, supporting students to step out of life-draining habits and into personal empowerment. Jay teaches Hatha, Yin, and Restorative practices, but her heart vibrates with the technology of Kundalini Yoga and Meditation. The Founder of Manipura Yoga College, Jay loves training Yoga Teachers to share their vision with the world.

Yoga connects us to our truth, power, and worthiness. Practice is an opportunity to reflect on how our lives work, and how it feels to rise above our habits into our true vibrant state. Yoga is the practice of waking up, coming home to ourselves, and embracing our authenticity. We offer powerful yogic technologies that support your unique journey. You have everything you need within with YOU. Big love and Sat Nam!

  • Semperviva Yoga 500 Hour level Teacher
  • Kundalini Yoga Teacher (Gurmukh and Gloria Latham)
  • Restorative Yoga Teacher
  • Registered Prenatal Yoga Teacher
  • Yin Yoga Teacher

Jay Suttonbrown is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of yoga teacher training with an approved and active Registered Yoga School (RYS).

Events with Jay Suttonbrown

Outdoor Yoga Retreatants Kundalini Yoga & Meditation (Monthly Class October)
October 1, 2022

Come and learn the Manipura Way™: movement, breath, emotions and guidance. You will experience powerful movements that develop willpower, dissolve negative thought patterns, strengthen the body and clear the nervous system. Build physical vitality and increase consciousness. Get ready for some big sound* as you deepen your connection of body and breath. The Manipura Way™ is an evolution of Yogic practice. More than mind, body, and spirit… This unique system of Self-Guidance harnesses the power of emotional intelligence and the expansion of conscious awareness with the power of Yoga practice and technology. Learn the integration of movement, breath and feeling…

Eight Limbs of Yoga Exploring Relationships: Eight Limbs of Yoga
October 4 - December 3, 2022

In Person and Simultaneous Online Broadcast Eight Tuesday Evenings 6-9 pm October 4th- November 29th (excluding Nov 15th) with a Full Day Immersion Finale! Saturday, December 3rd 9am-5pm Join us to Explore Relationships We will use movement, focus and feeling to explore: The Relationship to Yourself and how you experience harmony The Relationship with those around you and how you experience peace Relationship to your Body and how you experience empowerment Relationship to your Breath and how you can experience emotions safely Relationship to Focus and how you experience inner messages Relationship to your Mind and how you can go…

YTT Advanced Teacher Training: A-YTT 300
October 4, 2022 - May 7, 2023

Training for Current Yoga Teachers, Completion qualifies for RYT 500 Certification October 2022-May 2023 Welcome to Manipura Yoga College YTT 300, Advanced Training for Yoga Teachers. Our refined Training offers Yoga Teachers an opportunity to evolve in their ability to guide others in personal transformation, the heart of yoga. Come and learn the Manipura Way: movement, breath, emotions and guidance. The Manipura Way is an evolution of Yogic practice. More than mind, body, spirit …this unique system of Self-Guidance harnesses the power of emotional intelligence and the expansion of conscious awareness with the power of Yoga practice and technology. Learn…

Fall Kundalini Retreat Fall Kundalini Retreat
October 14 - 16, 2022

The Power of Being You Join us for the annual Fall Kundalini Yoga Retreat at the beautiful Bethlehem Spiritual Retreat Centre on Westwood Lake. Each year we gather to harness the inward energies of autumn and connect to the clarity of authenticity. Through yoga, meditation, healthy food, community, and the power of nature we reconnect, revitalize, rejoice and rejuvenate in the power of BEING ourselves. Each year we workshop an opportunity to uncover another aspect of our journey that will strengthen our relationships, our communication, and our inner joy. Utilizing the technology of Kundalini Yoga and Mediation, we will experience…

Kundalini Yoga & Meditation (Monthly Class November)
November 5, 2022

Change and learning are life-long. In our modern age, full of complexity and challenge, we require useful, accessible, and proven tools Come and learn the Manipura Way™: movement, breath, emotions and guidance. You will experience powerful movements that develop willpower, dissolve negative thought patterns, strengthen the body and clear the nervous system. Build physical vitality and increase consciousness. Get ready for some big sound* as you deepen your connection of body and breath. The Manipura Way™ is an evolution of Yogic practice. More than mind, body, and spirit… This unique system of Self-Guidance harnesses the power of emotional intelligence and…

Outdoor Yoga Retreatants Kundalini Yoga & Meditation (Monthly Class December)
December 3, 2022

Change and learning are life-long. In our modern age, full of complexity and challenge, we require useful, accessible, and proven tools Come and learn the Manipura Way™: movement, breath, emotions and guidance. You will experience powerful movements that develop willpower, dissolve negative thought patterns, strengthen the body and clear the nervous system. Build physical vitality and increase consciousness. Get ready for some big sound* as you deepen your connection of body and breath. The Manipura Way™ is an evolution of Yogic practice. More than mind, body, and spirit… This unique system of Self-Guidance harnesses the power of emotional intelligence and…