Teachers

Emily Bennett

Emily & Elsie

Emily Bennett completed her Mindfulness-Based Stress Reduction Intensive Teacher Training with the Centre for Mindfulness Studies in 2019 and is passionate about supporting the integration of mindful living. Emily practices clinically as an Occupational Therapist in Nanaimo and throughout Vancouver Island. Emily approaches mindfulness practice with a trauma-informed lens and a focus on supporting quality of life and well-being. Emily is passionate about health promotion and quality of life, mental health and wellness, community integration, and providing holistic and evidence-based care.