Pranayama
  • CAD $195.00 – Program Price

Date & Time Details: Saturday, June 11 and Sunday June 12, 2022 | 9 am -1:00 pm

Location: Bethlehem Centre in Shepherd Hall

Address: 2371 Arbot Road, Nanaimo, BC, Canada

Email us about program

Pranayama

With Basha Nemeskeri

June 11 - 12, 2022

Pranayama promotes relaxation and mindfulness, in addition to supporting all of the major systems of the body such as digestion, nervous, lymphatic and endocrine systems. In this 10 hour course, distributed over two days, students will learn not only how to control/direct and emphasize different breathing patterns, but also how to begin to study their own innate habits and tendencies. Learn how pranayama influences mood and behavior.

WHY TAKE THIS COURSE? Meditation and pranayama are helpful allies in our toolkit of mental wellness and are being integrated into many workplaces beyond yoga studios. It is becoming more and more common for a coach, parent, guide, mentor, teacher, doula/midwife, therapist, and bodyworker to be more informed about how the breath affects the body and mind and to be able to complement their work with pranayama.

Breath and meditation are some of the most accessible tools regardless of age, fitness, or disability, and it’s for this reason, so accessible.

Open Enrolment (All interested Students Welcome) Registration is with the Manipura Yoga College

Click here to register for the food and accommodation package available at Bethlehem Centre while attending Pranayama.

 

Teacher

Basha Nemeskeri
“I have been teaching yoga for the past 12 years both in British Columbia and Mexico. While the physical practice of yoga (asana) was where I first found my passion, over time this interest has expanded to include pranayama, meditation, yoga nidra and philosophy. I am an experienced Teacher Trainer, providing Teachers insight based on passion and interest amassed over many, many years.”
Learn more about Basha Nemeskeri