• CAD $194.00 – Program Cost

Date & Time Details:
To Register for Program and Overnight Accomodations click on the link to the left, price is $339(before tax),

Morning Session at 9 AM - Noon
Lunch Provided
Afternoon Session from 1 - 5 PM

Location: Chapel

Address: 2371 Arbot Road, Nanaimo, BC, Canada

Email us about program

Senses of the Soul: Emotions and Guidance

With GuruMeher Khalsa

March 3, 2024

Senses of the Soul – A Full Day Workshop with GuruMeher Khalsa, International Yoga Teacher, Author, Yoga Therapist & Coach

What is Senses of the Soul?

It is a meditation method that facilitates a new understanding of your emotions and their role in your spiritual practice. Come and learn how meditation is the key to integrating your emotions and expanding your conscious awareness. 

It provides a platform of conscious listening, awareness and integration. When big sensations, feelings and experiences arise, we learn to turn inward instead of outward for answers.​ Meditation is something we can naturally do. 

​This meditation training provides the techniques to change our patterns, move past resistance, and let us thrive in our practices. ​Senses of the Soul utilizes guided meditations, creating a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs.

About the Workshop

In this full day workshop, GuruMeher will give you game-changing concepts and direct experiences to resolve chronic emotions and challenging issues. When understood and used consciously, they form a complete meditation system anyone can learn, practice, and master for self-regulation. Yoga and its enhanced self-awareness are vital in utilizing the natural healing power of feelings. You will leave the morning session feeling lighter and with a clear path to better mental-emotional health.

In the afternoon you cultivate tools for ease and peace in your life. Based on his book Emotional Liberation, GuruMeher will guide you through a compassionate understanding of the things that upset you and those you love, as well as a plan to change habitual patterns.

The day includes information, helpful worksheets, meditation, discussion, and expert coaching designed to support your emotional wellness and spiritual maturity.

Learn more in this SHORT VIDEO

What Else?

Come stay Saturday night to unwind

CLICK HERE – ALL INCLUSIVE OVERNIGHT PACKAGE

Add on a Saturday morning Kundalini Yoga and Meditation Celebration with Jay Suttonbrown

Registration closes Feb 29th.

CLICK HERE – TO ADD SATURDAY MORNING KUNDALINI

 

 

 

Teacher

GuruMeher Khalsa
GuruMeher has taught and trained teachers internationally in Kundalini Yoga for 40 years. His personal quest for healing and decades of clinical experience as a certified Yoga Therapist and Professional Life Coach led to the discovery of the positive use of ‘negative’ emotions as keys to our natural system of psychological self-healing. His book, Senses of the Soul: Emotional Therapy for Strength, Healing and Guidance, offers a complete exposition and training in this simple and effective method to use difficult feelings as tools for personal growth. Emotional Liberation – Life Beyond Triggers and Trauma is a practical guide to self-regulation,…
Learn more about GuruMeher Khalsa