Date & Time Details:
    2 3 month long programs

    Location: Shepherd Hall at Bethlehem Centre

    Address: 2371 Arbot Road, Nanaimo, BC, Canada

    Email us about program

    Senses of the Soul 50 Hour Meditation Trainings

    With Jay Suttonbrown

    January 6 - May 4, 2024

    Transformation is Within

    The senses of the Soul meditation method facilitates a new understanding of your emotions and their role in your daily living. Come and learn how meditation is the key to integrating your emotions and expanding your consciousness.

    Senses of the Soul provides a platform of conscious listening, awareness, and integration. When big sensations, feelings, and experiences arise, we learn to turn inward instead of outward for answers. Meditation is not something exotic, but available to all of humanity. Meditation is something we can naturally do.

    The Senses of the Soul meditation training provides the techniques to slow distractions, shift our energy, change our patterns, move past resistance, and let us thrive NOW. ​Senses of the Soul utilizes the somatic work of yoga and guided meditations, creating a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs.

    A Program for Everyone

    You will penetrate the art and science of meditation, and emerge with a toolkit to access depth, substance, and calibre. Through deeper connection to your emotions in meditation, you >transform your own life becoming a more conscious, compassionate, and joyful YOU. Senses of the Soul will teach you how to create a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs. This is the heart of Meditation.

    • Open to All Participants
    • Self Guided healing with Meditation
    • Each Session offers 50 Hours of CEUs for Yoga Teachers 
    • ​Meditation and Guidance Training
    • Required Module for YTT 300 Program


    Jay Suttonbrown
    Jay Suttonbrown, BA, B.Ed, ERYT-500, YACEP Emotional Liberation Facilitator Founder and Director of Manipura Yoga College BA, B.Ed, ERYT-500, YACEP Jay Suttonbrown has been a teacher of transformation for the last 25 years. Whether rethinking accessibility for students with special needs within the public school system, establishing a multi-faceted Yoga College in British Columbia, or working as an Emotional Liberation Facilitator, Jay’s mission is clear: offer people the tools they need for inner guidance and self-regulation so they step into personal empowerment and peace. Jay Suttonbrown uses her decades of training to support clients to embrace movement, breath and feeling to understand and skillfully operate,…
    Learn more about Jay Suttonbrown