Thu Dec 17, 2020
7:00 pm - 8:30 pm

Gong Meditation, Tibetan Singing Bowls


Sound frequencies emitted from Tibetan Singing Bowls and Gong influence our body’s energy centres (chakras) as well as our brainwave patterns; the special vibration of these instruments can help your brain shift gears, which ultimately facilitates harmony, intuitive insight and a general sense of well-being.

Enjoy an evening meditation class led by Ben, where he will discuss the history of Tibetan Singing Bowls and Gongs, and guide you through a wonderful 70-minute meditation, leaving you in a state of inner peace.

All you need to enjoy this experience is to bring your own yoga mat.

To find out more about Ben visit https://www.facebook.com/innerattainment/

Please bring a blanket, pillow, and a mask!

Ben’s classes are sell-outs, so preregistration is highly advised.

Price: $25 plus service fee and taxes

 

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Bookings are closed for this event.

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