Celebrate “being” with cultivated ease, softness and self-care. Utilizing the yogic technologies of Kundalini Meditation and Entrainment (Gong and Tibetan Bowl Meditation) you will deeply nourish, reset and restore your body, mind and spirit.
You will enjoy:
A quiet, calming and gentle Kundalini Yoga practice to move energy in the body, followed by 30 minutes of chanting Meditation to recalibrate.
A Meditation Sound Bath with Gong and Tibetan Bowls, featuring the amazing Benjamin Bollich.
The experience of deep rest and vibration rekindle your inner power and resilience. Explore deep peaceful centres with yogic technology.
A wonderful expression of self-care as we move into the expansiveness of spring/summer.