Sat Jan 11, 2020
9:00 am - 9:00 pm
One day intensive at Bethlehem Retreat Centre with Kundalini Yoga, Meditation, Pranic and Earth Based Practices
This dynamic group work delivers a creative spark, deep insight, fuel for envisioning, and stamina for delivering.
When you become aware and awake, the path of transformation and manifestation opens for you. Learn tools that you can apply in relationships with yourself, your loved ones, and your workplace. Discover that you can meet the challenges from a place of inner power and move through life with ease and joy.
What to expect:
- Breath, kriya, mantra, deep relaxation, meditation, and sound healing;
- Grounding and “earthing” practices;
- Ways of directing kundalini energy for purposes of purification, activation, and energizing;
- Exploring energetic boundaries – depletion, overcharge, moderation, and balance;
- Mantra as a tool for mind control and manifesting in higher vibrational levels;
From Yogi Bhajan’s Humanology: “Just imagine a world in which people act from their intuition and consciousness instead of from impulse and ego. We need to stimulate the prefrontal cortex, develop the old brain and hypothalamus to enrich our senses, balance the smooth collaboration between our brain hemispheres, and develop the higher glands to give us the subtlety to read between the lines and to see the future in the seeds of the present.”
The Protocol for Kundalini Yoga strongly applies for this circle. This workshop is for men and women, no age, state or shape matters. Your curiosity is most welcome.
About Jana Ziman/Guru Bhai Kaur:
Jana understands from her own life that illness, a major challenge,
or shift can serve as a true blessing and become a portal to awakening. Jana holds many degrees and certificates, but nothing bears more value to her than direct experience, integration of practices into daily life, and practical ways of walking the talk.
She is passionate to share simple approaches in various communities around the world. Her main resources are Kundalini Yoga as taught by Yogi Bhajan, IBP – Integrative Body
Psychotherapy, and Earth-based practices. Her studies and experiences in the transpersonal field, world spiritual traditions, plant medicines, shamanism, Medicine Wheel, Ayurveda, etc. all confirm for her the same: Life is a somatic experience. The physical body is a very sophisticated tool for the soul to learn how to be a human and live a vital, meaningful and fulfilling life.
Everyone is equipped to do so because our true essence is of
Love and Light. There are no enemies, only tough teachers. Jana’s dynamic and graceful style of establishing Body-Home for the Soul under any life circumstances delivers assurance, empowerment, gratitude, and creative spark to invent one’s own user manual for a human body. Find more at her website:
Testimonials from July 2019 retreat at the Bethlehem:
Jana created a safe and sacred space at her “Bloosom” retreat to share and be witnessed. I felt I had an opportunity to be vulnerable and been seen and heard, creating room for my true essence to come alive. This workshop brought breath into each step of life. It was more than just a room to practice traditional yogi techniques; it was a way to integrate a lifestyle to create momentum for everyday change. Through movement, breath, and grounding Jana’s wise and compassionate style guided the group back to remembering our soul connection with our bodies, one another and our earth. It was truly a gift to be a part of this circle. Emily
I signed up for the 3 day workshop BLOSSOM: Kundalini Yoga & IBP Transformational Body Work: Know Your Self and Find Comfort in Who You Are. The workshop was held in the beautiful surroundings of The Bethlehem Centre and facilitated by Jana Ziman. I am newly retired and had never attended a workshop quite like this but I wanted to learn more about my spirituality and myself. Needless to say I was a complete neophyte but Jana made me feel comfortable with her inviting smile, graceful guidance and commitment to making the group feel safe. The weekend was a wonderful experience of new sensations, insight and a sharing of ourselves. I left the retreat feeling like I had shifted into a different way of looking at life, it’s hard to put into words the subtleties. I look forward to what the coming weeks and months will present to me. If you have the chance to go to this retreat, sign up! I highly recommend it. Sincerely, Anni